Prevent helps you follow through on actions agreed with your health team to reduce your risk of heart attack, stroke, and avoidable heart damage.
Organise what needs to happen, record progress and difficulties, and prepare for your next review.
Five digital resources and one private 30-minute preparation session
Knowing what to do is not enough. Appointments end, urgency fades, records scatter, and reviews become reactive. The action you and your health team have agreed needs a structure that carries it forward, records what happens, and brings the results into your next discussion.
You leave the appointment knowing what was decided. Then daily life takes over. Measurements pile up without structure. Urgency fades. By the next review, you cannot remember what changed, what you tried, or what to discuss.
Prevention becomes a cycle of starting strong and quietly fading away. This is not because you lack commitment. Daily demands, unclear instructions, and practical difficulties can interrupt even a well-made plan.
Prevent starts from an action already agreed with your health team. It turns that decision into a documented working cycle: record what was agreed, carry it forward, capture what happens, prepare the review, and agree the next action with your health team.
Each result feeds the next conversation. Each review starts from what is now known, not from where you were last time. Prevention becomes a practice you can sustain, not a burst of motivation that burns out.
Prevent does not prescribe actions, interpret results for personalised medical decisions, or guarantee outcomes. It gives you the structure to carry forward what you and your health team have decided, and to return with results rather than guesses.
Prevent is for you when you have an action agreed with your health team that you want to carry out, record, and review. That usually means one of three situations.
You are carrying out a treatment, monitoring routine, lifestyle change, or follow-up agreed with your health team.
You have an appointment coming up and want to organise what you know, record where things stand, and prepare what you want to ask or discuss.
An agreed action involves your family history or a conversation with relatives. Prepare for it, record what happens, and take the result to your next review.
Prevent helps you turn the action you and your health team have agreed into a working cycle: record what happens, prepare the health team review, update what is known, and agree the next action.
Record what you and your health team have decided, who is responsible, what happens next, and when it should be reviewed.
Record what is getting in the way, what you need clarified, and who you need to contact. Raise unresolved difficulties with your health team to discuss whether your agreed plan needs to change.
Use the 90-Day Results Record to capture the actions you and your health team have agreed, measurements, relevant observations, difficulties, appointments, and questions. Results include what changed, what stayed the same, and what did not go to plan, not just progress.
Take concise, organised information to appointments so you can discuss what happened, what remains unresolved, and what should happen next.
Record the circumstances your health team has said should prompt review, further discussion, testing, referral, or another agreed action.
Organise inherited and family-history information so relevant relatives can consider their own questions and next actions without unnecessary alarm.
Prevent follows a repeating cycle. You start from what is known, keep uncertainty visible, record the next action you and your health team have agreed, capture what happens, and update what is known with the results. Each review starts from an updated picture.
An illustrative example
Fictional entries showing how the records might work. Not a monitoring recommendation or a product screenshot.
Five digital resources and outputs, plus one private preparation session. Each has a specific role in keeping your agreed action, your results, and your next review organised.
Digital resources live in a secure browser-based workspace, with printable workbooks you can download as PDF and keep.
Workspace access lasts 180 days. You can reuse the templates for future prevention cycles.
A single record of the action, its purpose, who is responsible, and when it should be reviewed. The starting point for the results cycle.
A one-document brief for your next health team conversation. Keeps different kinds of information distinct, so nothing gets lost or mixed together.
The working record for your first prevention cycle. Actions, observations, difficulties, appointments, and questions held in one place for review.
Resources for organising family history and preparing conversations with relatives. Keeps shared history separate from what is assumed.
A private voice or video session to work through your Health Team Briefing Template and prepare your questions.
A one-page carry-forward of the action taken, the results, any difficulties, and the next agreed action. The bridge to your next prevention cycle.
Why a 90-day record? Ninety days gives the first record a defined working period. It is not a clinical deadline or a promise of improvement. Follow the review timing agreed with your health team, including any need for earlier contact. Prevention continues beyond the first record.
Session boundary: the private session must be booked within 30 calendar days of purchase and completed within 90 calendar days of purchase. It helps you organise information and prepare for a health team conversation. It does not provide medical advice, clinical interpretation of your results, treatment recommendations, or a clinical relationship with the facilitator.
Prevent is complete on its own. It does not replace your health team, your clinical care, or your own judgement about what to discuss with them.
Prevent doesn't replace the decision you and your health team make. It changes how much of that decision survives daily life.
Prevention often fades when the initial burst of commitment passes. The loop, the record, and the review cycle carry the agreed action forward through the ordinary interruptions of daily life.
Instead of reconstructing the last few months from memory, you bring organised results, observations, and questions. Your health team works from what happened, not what you can recall in the room.
Heart risk can run in families. Prevent helps you organise what is known, separate it from what is assumed, and prepare conversations with relatives that distinguish known family history from scattered family stories.
Decisions, results, observations, questions, and follow-ups, together instead of scattered across notebooks, emails, and memories. One record you and your health team can work with.
Give your agreed preventive action a practical structure, with records for follow-up and one private session to prepare for your health team conversation.
One-time payment · No recurring charges
Price includes applicable VAT.
If Prevent does not leave you meaningfully more informed and better prepared to organise preventive action and health team follow-up, email us within 30 days. No explanation is required. If the private session has not been delivered, the refund is the full €147. If it has been delivered, €60 may be deducted and €87 refunded. The Guarantee covers educational value, not health outcomes. Read the Refund Policy.
Payments are processed securely by Stripe. Pay by card and, where available, by eligible wallet or local payment methods shown at checkout.
*Eligible methods vary by device, location, currency, and checkout availability. Additional options may be shown by Stripe.
Shortly after payment is confirmed, you receive an access link for the secure browser-based workspace, the downloadable PDF workbooks, and the session-booking details. Workspace access lasts 180 days, and the PDFs are yours to keep. The private session must be booked within 30 calendar days of purchase and completed within 90 calendar days of purchase.
Request a refund by email within 30 days of purchase. If the private session has not been delivered, the refund is for the full €147. If the session has been delivered, HeartFirst may deduct €60 and refund €87, as explained in the Refund Policy.
We use purchase and access information to process your order, provide secure access to products and services, respond to customer service and technical support requests, and meet our legal obligations. Information you enter into Prevent is handled in accordance with our Privacy Policy. We do not sell your personal information or give advertisers access to it.
Practical answers about ordering, access, and support.
Payments are processed securely by Stripe. Pay by card, and where available, by eligible wallet or local payment methods shown at checkout.
An access link arrives by email shortly after payment confirmation. If nothing arrives within 30 minutes, check your spam folder or email access support.
Email customer service and technical support for questions about access, the workspace, or booking. We do not provide medical coaching or clinical advice.
The session must be booked within 30 calendar days of purchase and completed within 90 calendar days of purchase.
Workspace access lasts 180 days from your purchase. You can export your completed records at any time before your access ends. Purchasing any HeartFirst product or service extends your access. You can request deletion of your stored information at any time by emailing privacy@shyntesy.com.
Prevent is covered by the 30-Day HeartFirst Guarantee. Email within 30 days of purchase for a full €147 refund if the session has not been delivered. If it has, €60 may be deducted and €87 refunded. No explanation required.
How Prevent fits with your care, where its role ends, and how it compares to the other Navigator products.
No. Prevent provides educational tools and preparation for carrying out and reviewing actions agreed with your health team. Your health team interprets results and advises on tests, treatment, and care. Prevent does not diagnose, prescribe, or provide personalised medical advice.
No. Prevent supports follow-through on actions agreed with your health team to reduce risk. It does not guarantee that an action will reduce your risk or prevent a heart attack, stroke, or heart damage. The 30-Day HeartFirst Guarantee covers educational value, not health outcomes.
Prevent is not an emergency service. New, severe, or rapidly worsening symptoms that may signal a heart attack, stroke, or another cardiovascular emergency require urgent medical assessment. If you are in any doubt, contact your local emergency service immediately.
Prevent brings together the action agreed with your health team, what happened when you carried it out, questions for review, and the next agreed action. It includes practical records, family conversation resources, and one private preparation session. It does not calculate risk or decide treatment.
Navigate helps you organise how several known risks, results, diagnoses, or concerns may relate, identify what remains unknown, and prepare what needs to be discussed. Prevent helps you take the action you and your health team have agreed, record and report results, prepare review, and continue the loop.
No. Prevent is complete on its own. Start when you have an action agreed with your health team that you want to carry out, record, and review. You do not need every result or a complete understanding of your risk before beginning. If your main need is still to understand what your current checks or family history do and do not show, Clarify is the better starting point. If several risks or results need context together, you may want to start with Navigate.
Ninety days is the working period of the included record, not a clinical deadline or a promise of improvement. Follow the review timing agreed with your health team, including any need for earlier contact. At review, record what is explained or agreed, update what is known, and continue with the next action.
It is one private voice or video session based on your completed Health Team Briefing Template. You work on organising relevant information and preparing questions for your health team. The session is educational preparation: it does not provide a diagnosis, clinical assessment, personalised interpretation of results, or treatment recommendations.
Lp(a) is largely determined by genetics, and lifestyle changes may not meaningfully lower Lp(a) itself. This does not make prevention pointless. Lifestyle and medical management can still address other cardiovascular risks, including ApoB-related risk, blood pressure, insulin resistance, smoking, and physical inactivity. Prevent helps you carry actions agreed with your health team into a results record; it does not determine which risk matters most or interpret interactions for you.
Some risks, including Lp(a) and certain family patterns, may be inherited. Prevent includes a Family Risk Information and Conversation Pack to help you organise relevant family context and prepare conversations with siblings, children, parents, or other relatives. It does not assess or diagnose another person's risk.
Start with the action you and your health team have agreed. Keep the plan, the difficulties, and the results organised, ready for your next conversation.
Digital resources and one private 30-minute preparation session.
One-time payment. VAT included where applicable.
30-Day HeartFirst Guarantee; a €60 deduction may apply after session delivery.
Refund terms.